No More Overwhelm TODAY Podcast
Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.
Podcasting since 2022 • 19 episodes
No More Overwhelm TODAY Podcast
Latest Episodes
How I prepare for the New Year
Christmas is over and the end of the year is approaching. This means it's time to reflect on the past year and make plans for the new year to come.What can I expect from this episode?In this episode I’m sharing wha...
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27:30
6 Powerful questions to ask yourself to overcome procrastination
When you procrastinate non-stop, are stuck and can’t seem to overcome what is blocking you from moving forward, it really sucks. What’s holding you back could be a limiting belief or in general some roadblocks you are experiencing. ...
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24:29
My favourite productivity hacks and strategies right now
Right now there are four productivity hacks and tools I'm following that really make a difference to my productivity and getting shit done. Following those hacks and strategies help me to stay focused, stay on track and make a ton of progress.&...
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Episode 16
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19:50
How your brain is holding you back from getting what you want
Ever wondered why you are sometimes feeling stuck and just can't make progress and break through the barriers you've placed in front of yourself? If so, this episode is for you. Once you fully understand why your brain is holding you back, you'...
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18:37
I haven't hit my goal in time, but I feel and act like I have. Here's why
I love goal setting, but I love even more working towards a goal that is deeply aligned with me. But sometimes I set goals and I hit them and sometimes I don't or I simply need more time to hit them.I recently didn't achieve a goal I se...
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Episode 14
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37:29