No More Overwhelm TODAY Podcast
Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.
No More Overwhelm TODAY Podcast
How your brain is holding you back from getting what you want
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Anna Koss
Ever wondered why you are sometimes feeling stuck and just can't make progress and break through the barriers you've placed in front of yourself? If so, this episode is for you. Once you fully understand why your brain is holding you back, you'll be able to move forward, progress and take on new opportunities. Plus, move out of your comfort zone.
What can I expect from this episode?
This episode will unlock key information about why you procrastinate and stay stuck all linked to the brain.
- The primary function of the brain
- Why it's hard and often difficult to move forward
- Why you stay in your comfort zone and more
Once I understood this key piece of information, it was a game changer for me. I hope it will be for you, too.
Let's connect!
- FREE Training - From Dream To Reality - How to bring your biggest goals to life. Discover the steps it takes to get from stuck and overwhelmed to confident action taker with ease and while having fun (https://annakoss.kartra.com/page/FDTR-signup)
- Find me on Instagram @nomoreoverwhelm
- Visit my website www.nomoreoverwhelmtoday.com
- Sign up to the FREEBIE LIBRARY (https://nomoreoverwhelmtoday.com/freebie-library/)
- Email me at hello@nomoreoverwhelmtoday.com
Thank you so much for listening