No More Overwhelm TODAY Podcast
Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.
No More Overwhelm TODAY Podcast
What worked well for me in April
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Anna Koss
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Episode 12
Some months are rough and some are great. This time I'm just sharing what worked well for me this month. Often these are simple and subtle changes that can make all the difference and that's what sort of happened to me.
What can I expect from this episode?
I'll go into the 5 changes I made during this month that propelled me forward and helped me to reach sub goal number 2 of my happy weight goal:
- Using a one page monthly overview sheet
- Visual cues
- Being realistic about what I can get done
- Taking more breaks
- Reminding myself of my goals
Enjoy!
Let's connect!
- FREE Training - From Dream To Reality - How to bring your biggest goals to life. Discover the steps it takes to get from stuck and overwhelmed to confident action taker with ease and while having fun (https://annakoss.kartra.com/page/FDTR-signup)
- Find me on Instagram @nomoreoverwhelm
- Visit my website www.nomoreoverwhelmtoday.com
- Sign up to the FREEBIE LIBRARY (https://nomoreoverwhelmtoday.com/freebie-library/)
- Email me at hello@nomoreoverwhelmtoday.com
Thank you so much for listening