The lessons I learned from 2022

It's 2023 and the beginning of a new year always comes with reflection as well as planning. And it's a good idea to look back at the year gone by to review what that past year has taught you, What are your biggest takeaways? Armed with that knowledge you can make the following year even better and look back and remind yourself of those lessons and takeaways to grow and improve.

What can I expect from this episode?

In this episode I'm sharing with you the lessons I learned in 2022, in total that would be around ten for me. Those are the lessons that will shape 2023 for me. I've basically laid the foundations in 2022 and this year am able to build on them. Some of the lessons are:

• Making a start is hard
• Having a get to-do list is crucial
• Invest time now to have more time in the future 

What are your biggest lessons from the past year?

Let's connect!

• FREE Training - From Dream To Reality - How to bring your biggest goals to life. Discover the steps it takes to get from stuck and overwhelmed to confident action taker with ease and while having fun (https://annakoss.kartra.com/page/FDTR-signup)
• Find me on Instagram @nomoreoverwhelm
• Visit my website www.nomoreoverwhelmtoday.com
• Sign up to the FREEBIE LIBRARY (https://nomoreoverwhelmtoday.com/freebie-library/)
• Email me at hello@nomoreoverwhelmtoday.com

Thank you so much for listening

Chapters

• 1:57 Making a start is hard
• 4:07 Things take a lot longer
• 5:38 Happiness and enjoyment come first
• 8:05 Automation is key
• 10:22 Invest time now to have more time in the future
• 12:29 Being realistic with how much I can get done in a day
• 16:25 Having a get to-do list is crucial
• 19:44 Work on the most important tasks in the mornings when I have energy
• 21:28 I make good progress when I focus and work in sprints
• 23:37 The environment you work in can make or break your productivity