No More Overwhelm TODAY Podcast
Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.
No More Overwhelm TODAY Podcast
How to have a stress-free Christmas
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Anna Koss
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Episode 4
Christmas is around the corner and although for many it's the most wonderful time of the year, for many it's also one of the most stressful times of the year.
What can I expect from this episode?
In this episode I'll be sharing some tips to consider and think about when it comes to Christmas and how you can reduce stress levels during the festive season. I'll be talking about topics such as:
- spending money on presents and activities
- starting early
- boundaries and expectations
- how to protect your time, energy and space
- travelling during Christmas
- and working overtime
I hope you'll be able to enjoy the festive season to the maximum and are able to keep your stress levels in check with these Christmas tips and hacks. Let me know how you get on.
Let's connect!
- FREE Training - From Dream To Reality - How to bring your biggest goals to life. Discover the steps it takes to get from stuck and overwhelmed to confident action taker with ease and while having fun (https://annakoss.kartra.com/page/FDTR-signup)
- Find me on Instagram @nomoreoverwhelm
- Visit my website www.nomoreoverwhelmtoday.com
- Sign up to the FREEBIE LIBRARY (https://nomoreoverwhelmtoday.com/freebie-library/)
- Email me at hello@nomoreoverwhelmtoday.com
Thank you so much for listening