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No More Overwhelm TODAY Podcast

Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.

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No More Overwhelm TODAY Podcast

My Sunday weekly review and goal setting process

November 16, 2022 • Anna Koss • Episode 3

Episode number 3 is all about my weekly review and goal setting process I do every Sunday to have a look at and take stock the week that just passed and to plan and get excited about the week ahead.

Overall, this podcast is designed to help you get your life back under control with simple, yet effective tips, tricks and tools to increase and up level your productivity and focus. So you ultimately get more done in the time you have available to you and take daily action, which will help you to accomplish your goals and dreams. My goal with this podcast is for you to leave empowered, motivated and inspired after listening to the episodes.

What can I expect from this episode?

In this episode I'll be talking about the my weekly review and goal setting process, all the questions I ask myself and journal prompts that help me such as including:

what went well and what didn't
what shall I continue or stop doing
goal setting process and how to achieve them
how I want to feel the coming week
affirmations

And there you have it, let me know if you have a weekly review or goal setting process or if you'd like to implement one.

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